Birth preparation weekend course in English

Beschreibung

Sa 28.- So 29.11.26  ​ ​ Geburtsvorbereitung auf Englisch mit Hebamme Johanna Barton ​ Ein Wochenende für werdende Eltern, die sich auf Englisch auf die Geburt und die erste Zeit mit ihrem Baby vorbereiten möchten. Hebamme Johanna Barton vermittelt wichtiges Wissen rund um Schwangerschaft, Geburt und Wochenbett – mit Raum für Fragen, praktische Übungen und persönlichen Austausch. Prepare for birth with confidence ​ Whether English is your first or second language, this weekend course offers a welcoming space to prepare for birth and the first weeks with your newborn. Over one immersive weekend, midwife Johanna Barton will guide you through the final stages of pregnancy, labour, birth and the early postpartum period. ​ You will have plenty of opportunities to ask questions, explore your options and gain practical knowledge to help you feel more informed and prepared. What will we cover? ​ Together, we will explore important questions such as: How do I know when it's time to go to the hospital? What can help me cope with labour pain? How can my partner or birth companion support me? What should I know about caring for my newborn? Additional topics include: Understanding the pelvic floor Gentle exercises during pregnancy Breathing techniques for labour and relaxation Breastfeeding basics Physical and emotional changes after birth Changes and new needs in your relationship Relaxation exercises Who can attend? The course is open to all expectant parents who feel comfortable learning in English. Couples are welcome to attend together. You can also join on your own or bring a birth companion of your choice. About Johanna Barton Johanna Barton is a midwife who supports families during pregnancy and the postpartum period. With additional training in prenatal bonding and Emotional First Aid, she places particular importance on strengthening the connection between parents and their babies, as well as supporting emotional well-being and nervous system regulation during this special time. As English and German are both part of her everyday life, she offers birth preparation courses in English at FREIRAUM Innsbruck. Course information Language: English Format: Weekend course Price: €150 per person Location: FREIRAUM Innsbruck ​ To sign up please email me at: hebammejohannabarton@gmail.com or book online here