Yin Yang Sunday Class mit Katie

Beschreibung

So 18:00 Rest & Reset In a 6 week YinYang Course I am offering a Sunday course for deep rest and a chance to reset before another week begins. This is a great chance to calm down from the fullness of our weekends and a chance to reset before the busyness of a new week begins. What to expect: Yang (the movement)- a hatha or vinyasa flow to move out old energy Yin (the stillness)- Yin or restorative poses to settle ourselves into a restful state Deep rest- in a guided meditation or yoga nidra Registration Details: The course is from November 5th until December 10th From 18-19:30 In Die Freiraum Innsbruck Cost 96€. Please email Katie O'Neil at 1stopyogaandmassage@gmail.com Oder melde dich gleich hier an: Kontakt Katie: https://www.1stopyogaandmassage.com/ -- Tel: +43 676 4474544 Daxgasse 11 6020 Innsbruck, Austria

Kontaktangaben

• Freiraum Körper und Energiearbeit, Defreggerstraße, Innsbruck, Österreich

  + 43660 4612643

  thomas@freiraum.tirol